"Where your Body sTOPS iS WHERE YOUR YOGA sTARTS"

Beginner yoga classes are designed and based on individual Yoga student's needs. I want to inspire beginners who think yoga isn’t for them to realize they can do it—and show them why it’s worth trying. Yoga supports alignment, improves flexibility, and boosts lymphatic movement, all essential for overall well-being Please reach out to book an appointment or with any questions or concerns. 

Restorative Yoga classes help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation.

Private Yoga Sessions are designed to help improve your practice, address specific concerns or injuries, or simply receive individualized attention and guidance. Sessions can be tailored to your specific needs and goals.

For information about upcoming Beach Yoga Classes please contact me.