Documentaries/Videos

Heal (Trailer)

Heal is a documentary available on Tubi that explores the powerful connection between mind and body in healing. It examines how thoughts, emotions, and beliefs can influence physical health and recovery. Through interviews with doctors, scientists, and individuals who have healed from serious conditions, the film highlights the potential of holistic approaches and the mind-body connection in achieving better health and well-being.

Dr. Joe Dispenza - Everyday Motivation

This motivational video by Dr. Joe Dispenza emphasizes the power of thoughts and emotions in shaping reality. Dr. Dispenza discusses how changing your mindset and beliefs can lead to profound personal transformation. He encourages viewers to focus on positive thoughts, break free from negative patterns, and embrace new possibilities to create the life they desire

Kiss the Ground

Kiss the Ground is a documentary narrated by Woody Harrelson that shows how taking care of our soil can help fight climate change. It explains how using better farming practices can capture carbon, make the environment healthier, and improve our food supply. Through stories from farmers and experts, the film makes the case for changing how we farm to help the planet.

The Biggest Little Farm

"The Biggest Little Farm" is a 2018 documentary that follows John and Molly Chester as they turn 200 acres of barren land in California into a thriving, sustainable farm. Faced with challenges like droughts and pests, the couple perseveres, creating Apricot Lane Farms—a living example of regenerative agriculture. The film highlights their journey to restore harmony with nature, showcasing the beauty and resilience of the ecosystem.

Podcasts

Ten Percent Happier: Dan Harris

Ten Percent Happier is a podcast hosted by Dan Harris, exploring mindfulness and meditation with the aim of making life a little less stressful and more fulfilling. The show features conversations with meditation teachers, scientists, and other experts, offering practical advice and insights on how to integrate mindfulness into daily life. Harris, a former news anchor who turned to meditation after a personal crisis, approaches the subject with humor and skepticism, making the podcast accessible and engaging for beginners and experienced meditators alike.

Listen to Ten Percent Happier on Spotify